Archive | June, 2016

Preparing for the Trip

16 Jun

At this point in our planning process, we are thinking about preparing ourselves for travel. Here are some ideas on what you can do now. Don’t forget to pick up some Spanish as mentioned in earlier posts!

Preparation

Buy the ticket, take the ride. – Hunter S. Thompson

Be prepared. – Boy Scouts’ Motto

Physical

See the travel clinic for recommended vaccinations and medications. Be sure you are “up to date” on Hepatitis and Tetanus shots. You may be advised to take an anti-malaria treatment and more.

We require Travel Insurance for each traveler. Research and possibly purchase travel insurance (interruption, medical or emergency may be applicable). Some websites from a recent Star Tribune Travel section article include www.g1g.com (browse a selection of policies, from medical and trip insurance protection plans for individuals, to group insurance), www.insuremytrip.com (offers more than 100 plans from 18 insurance providers, but also publishes useful trips about travel safety) www.squaremouth.com (offers online applications that help travelers “easily and instantly” compare all the major travel insurance plans) www.travelinsurancecenter.com (Offers Policy Picker, a tool that helps you compare travel insurance packages, and www.travelinsure.com (offers a variety of products from annual travel medical insurance to medical coverage for frequent trips).

Spiritual

Reflect on what you would like from the week. What gifts to you have to bring? How will you make the trip more enjoyable for the girls and the other travelers? Are you open to try new activities, new food, new language, new culture?

Legal

Make sure you have your passport and it is current. E-mail to your trip leader emergency contact information.

Cultural

Read fiction or non-fiction about the Dominican Republic, the Caribbean. Some suggestions include In the Time of the Butterflies by Julia Alvarez (also a movie on DVD with Salma Hayek), Travel books with historical summaries, Sugar (HBO movie available on Netflix. It’s more about DR baseball than the girls, but it’s all related.) and Caribbean by James Michener (book on CD available at Hennepin County libraries).

Take a look at a map of the country.

Do a news search on the web about the Dominican Republic to find out recent events/hot topics.

Learn some Spanish, at least the “Must Know Phrases” later in this booklet. Subscribe to Spanish Word of the Day at http://www.transparent.com/, Listen to “Coffee Break Spanish’ on your computer or iPod through iTunes or at http://www.radiolinguamedia.com/cbs/www/index.html, go to a Spanish Langauge Mass at Sagrado Corazon in Minneapolis or Assumption in Richfield, check out language books and audio programs at the library. Attend community ed classes.

Packing List

Packing list – you will get ½ of one large suitcase, the rest is for donations and supplies
Suggested daily wear: tank tops or t-shirts, shorts, khakis and jean shorts, sport shorts… think casual and breathable clothes, it’s gonna be hot down there! Dry-fit/fast drying sports clothes are ideal.

Casual sun dresses or skirt and nice top, skirt/dress below the knee and shoulder covered so you are    appropriate for Mass. They dress more conservatively for going to church. Plus, we are conspicuous visitors. Do be neat, conservative.
Swim suit and coverup
Sandals, flip flops or tennis shoes. (Note: flip flops have been causing trouble lately. Be sure to use them only when appropriate, within the hogar compound, and to the beach, no long walks or running! Consider Keens, toe-covering sandals that can be used for the whole trip. LL Bean and Land’s End have versions of them, too)
A hat to keep the sun off
Light weight PJ’s

Wristwatch and/or travel alarm clock

$200 (approx) $10 to enter the country, $40 or more to Sisters for food and expenses. For souvenirs and restaurants, have $1’s ready. Most will take it at a 31 to 34 Dominican Pesos to the US Dollar exchange rate, but won’t give change in USD of course. You can also use credit cards at some restaurants and shops.

Water Bottle – the best are the metal kinds. (Sigg are about $30, but I saw them at Old Navy for $7.50.)

PERSONAL TOILETRIES AND DRUGS
Bar of soap, I like presoaped, disposable face cloths for these trips, two per day.

Box/Small packets of Kleenex
Shampoo (put in a small plastic bottle if you can)
Toothpaste/ toothbrush (some bring more than one tooth brush)

Razor
Contact solution
Travel pack of baby fresh wipes

Deodorant
Sanitary protection
Non prescription pain reliever
Ear plugs
Imodium AD

Pepto
Benefiber (or no-water-required fiber pill)

Insect repellent 25% – 35% DEET not 100%

Premethrin

Steroid cream for insect bites
Sunscreen!!!!!
Sunburn lotion
Band-Aids and antiseptic salve (small first aid kit if you can)
Some also bring Clariton because although they don’t have allergies up here, some tend to get cold-like symptoms towards the end of the trip, probably because of the dust and wind.

If you tend to wilt easily in the heat, bring single-serving hydration powder packets, such as Powerade, to ward off dehydration.  Some also like Emergen-C packets to get an immune system boost to adjust to the new environment.

Notebook for personal reflections
Camera and plenty of film/ digital camera
2 color photocopies of your passport
Photos of your interests and family. The girls are always interested about our lives and so several travelers thought it was fun to show pictures of their families, friends, homes, and MN winter to the girls.  A picture is worth a thousand words, especially if you don’t know much Spanish.

Flashlight with extra batteries

Target/plastic grocery bags (bring at least 5)

Some should bring pump/hand soap to leave in the bathroom.

Fingernail clippers/emory board

Probiotic – research

Souvenir note: if you want coffee, a local roaster is friends with the Sisters. This will be your cheapest, freshest option. In the grocery store, local coffee was about $2/lb.

OTHER USEFUL ITEMS
Fanny pack or backpack for outings
Metal bottle or canteen for daily water

Travel alarm
Spanish speaking aids (Spanish/ English dictionary)
Mattress Pad, cloth, to be left there $12 at Target

Small battery powered fan, typically used for camping.

Premethrine

Peanut Butter

Airplane items

Your own snacks

Antiseptic/waterless hand cleaner in a 2 oz bottle

Donation List from Past Trips

This is a sample from past trips:

School  Backpacks

gym shoes (from Sizes kids’ 10 – adults 8 )

Underwear – Sleeveless Undershirts (small kids’ size 6 or 8), Panties, Socks

Girls’ Summer cloths, including light fabric pants and shirts, child sizes 6 to 12

Bathing Suits

Twin Sheet Sets

Towels

Children’s Multivitamins, not gummies

Vitamin C, not gummies

Advil Sinus or equivalent

Advil, Tylenol, Aspirin children’s and adults

“When meeting people from a foreign culture, offer a few gifts that reflect your interests as a gesture of friendship. Better yet, give things you’ve created yourself. Also, explore their interests and their culture. Ultimately, the best way to forge a lasting friendship is to create something together. Whether it’s a meal, an art project or a spontaneous dance party, when you create something with others, you build a connection that lasts a lifetime.” – International Diplomacy Guidebook, from the Blue Man Group

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Potential Theme Songs for 2016

3 Jun

Each year we have an uplifting pop theme song for camp.

Past Theme Songs

2015 “I’m Good” by The Mowgli’s

2014 “Happy” by Pharrell Williams

2013 “Gold” by Britt Nicole
2012 “I believe I can Fly” R. Kelly (chorus only) and “Count on Me” by Bruno Mars (all)
2011 “Firework” Katie Perry
2010 “When I look at You” Myley Cyrus
2009 “The Climb” Myley Cyrus
2008 “Dream Big”
2007 “Beautiful” Christina Aguilara
2006 “Unwritten” by Natasha Bedingfield
2005 “Breakaway” Kelly Clarkson
2004 (we were just getting started… We didn’t have anything😦 )
2002 Theme from the Titanic (this was an accidental success as was the whole first trip:-)

Finalists for this Year:

Wicked – “For Good”

Donations for 2016

2 Jun

Update 7/3: Wow, what generosity.  This had definitely been a “loaves and fishes” ezperience. So many have shared what they can that we have 42 pairs of gym shoes, more than 40 bath towels, and 30 back packs! So, if you are still interested in donating, please consider either a practical donation of “chewable” (not gummy) adult or children vitamins OR for fun beads for older girls (not pony beads). Contact me if you’re interested in donating cash.

Peace,

Ann

People have been asking me about donations. Bring any donations to room 129 by 8 PM, Wednesday, July 6, which is our packing night. Here is the list from the Sisters. Thank you for your support!

White, leather gym shoes sizes are here. They are much sirviese and are at Payless (Champion brand) for $24.99 : Shoe Drive Link – Signup Genius

Underwear – Sleeveless Undershirts (small kids’ size 6 or 8, 10, 12, S or M), Panties, White girls’ socks for girls from 6 to 18 years old.

Waterproof Mattress Pads

First Aid Medications and Vitamins No soft gel, liquid, or “gummy” form. It all melts in the Caribbean heat! Children’s and adults’ Advil, Tylenol, Aspirin Children’s Multivitamins, Adult Multivitamins, Advil Sinus (adults’), Children’s and adults’ Claritin, Anti-diarrhea medication, Over-the-counter oral antihistamine (Benadryl, others), Calamine lotion, Over-the-counter hydrocortisone cream, Burn Relief Gel, Omega-3 supplements

First Aid Supplies Bandages, including roll of elastic wrap 2”, 3”, and 4” (Ace, Coban, others) and bandage strips (Band-Aid, Curad, others) in assorted sizes, spray (Bactine) or lotion (Calamine, Campho-Phenique) Antiseptic solution